{"id":9859388621,"title":"Footpaths for Fitness East Sussex","handle":"footpaths-for-fitness-east-sussex","description":"\u003cp style=\"text-align: justify;\"\u003eWalking is one of the best forms of regular exercise. It is also one of the most enjoyable. A brisk walk in the open air raises energy levels, burns off calories, and it makes you feel good - not only that - its free!\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eThe 20 selected and graded routes have been designed as a simple programme for those who want to maintain a fit and healthy lifestyle. Each route has been given a grade from 1 to 3 to indicate the level of effort required, and an estimation of the calories burned during the walk.\u003c\/p\u003e\n\u003cp\u003eA5 (softcover) 96 pages\u003c\/p\u003e\n\u003cp\u003eAuthor: Len Markham\u003c\/p\u003e","published_at":"2017-05-03T16:23:45+01:00","created_at":"2017-05-03T16:25:34+01:00","vendor":"Countryside Books","type":"Books","tags":["By region_East Sussex","Len Markham"],"price":799,"price_min":799,"price_max":799,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":36854403789,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Footpaths for Fitness East Sussex","public_title":null,"options":["Default Title"],"price":799,"weight":200,"compare_at_price":null,"inventory_quantity":1,"inventory_management":null,"inventory_policy":"deny","barcode":"9781846740893"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1819\/1457\/products\/FFF_EastSussex_300_res.jpg?v=1493825137"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1819\/1457\/products\/FFF_EastSussex_300_res.jpg?v=1493825137","options":["Title"],"content":"\u003cp style=\"text-align: justify;\"\u003eWalking is one of the best forms of regular exercise. It is also one of the most enjoyable. A brisk walk in the open air raises energy levels, burns off calories, and it makes you feel good - not only that - its free!\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eThe 20 selected and graded routes have been designed as a simple programme for those who want to maintain a fit and healthy lifestyle. Each route has been given a grade from 1 to 3 to indicate the level of effort required, and an estimation of the calories burned during the walk.\u003c\/p\u003e\n\u003cp\u003eA5 (softcover) 96 pages\u003c\/p\u003e\n\u003cp\u003eAuthor: Len Markham\u003c\/p\u003e"}

Footpaths for Fitness East Sussex

Product Description

Walking is one of the best forms of regular exercise. It is also one of the most enjoyable. A brisk walk in the open air raises energy levels, burns off calories, and it makes you feel good - not only that - its free!

The 20 selected and graded routes have been designed as a simple programme for those who want to maintain a fit and healthy lifestyle. Each route has been given a grade from 1 to 3 to indicate the level of effort required, and an estimation of the calories burned during the walk.

A5 (softcover) 96 pages

Author: Len Markham

£7.99
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