Footpaths for Fitness West Sussex

The 20 graded, circular routes vary in length from ¾ of a mile to 8½ half miles, and have been designed as a simple programme for those who want to maintain a healthy lifestyle and keep fit.

The routes give the walker the chance to experience West Sussex at its very best. There are walks over unspoilt heaths and exhilarating hills with dramatic views; beside tranquil rivers, canals and lakes; parkland and nature reserves with their wealth of wildlife; and through beautiful valleys, ancient woodland and unspoiled villages. Each route is graded to indicate the level of effort required, and an estimation of the calories burned during the walk.

A5 (softcover) 96 pages

Author: Len Markham

ISBN 9781846741227