Walking for Fitness

If you're looking for a way to reach those 10,000 steps in a day (and you don't fancy doing it in the gym), then we might have just the solution! These guidebooks all contain a range of graded, circular routes, and are designed as a simple programme for those who want to maintain a healthy lifestyle and keep fit. Our 'Footpaths for Fitness' series also contain super-useful little details about estimated calories used; details of distance and terrain; recommended refreshment stops; numbered route directions and points of interest on the route.